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Ashish Negi

Best Diet for COPD Patients – Top 7 Healthy diet for COPD Patients

November 27, 2023
Best Diet for COPD Patients

COPD’s full form is Chronic Obstructive Pulmonary disease. This disease is mainly caused by smoking. you must know if there …

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Best 15 Yoga Asanas for Weight Loss

November 27, 2023November 27, 2023
Yoga Asanas for Weight Loss

If you do not want to do any aerobic exercise and do not want to hit the gym then you …

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Amla Powder: The Miracle Ingredient for Hair, Skin, and Overall Wellness, Top 13 Health Benefits of Amla

November 27, 2023November 27, 2023
Amla Powder

Amla Powder:- Amla or Amla powder is known as a disease-preventer due to its antioxidant properties. it has amino acids, …

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Top 8 Health Benefits of Swimming-Benefits of Swimming for Mental and physical Health

November 27, 2023November 27, 2023
Health Benefits of Swimming

There are many health benefits of swimming. people of all ages can do swimming and gets its benefits. swimming is …

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20 Best Aerobic Exercises for Weight Loss

November 27, 2023November 27, 2023
Best Aerobic Exercises for Weight Loss

Aerobics mean a physical activity that pumps your heart rate and increases your sweating. lots of benefits of aerobics exercises …

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Top 10 Effective Brain Exercises for Good Mental Health

November 27, 2023November 27, 2023
Effective Brain Exercises for Good Mental Health

We all know that our body requires physical exercises to fit and healthy physique. the same brain also needs some …

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Top 5 Health Benefits of Playing Sports in physical and mental Human Health

November 27, 2023November 27, 2023
Health Benefits of Playing Sports

Sports are such an activity that helps you enhance your physical capacity. sports have lots of benefits in a person’s …

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What Is Chronic Obstructive Pulmonary Disease ,2 Types of Chronic Obstructive Pulmonary Disease – Causes, Symptoms & Treatment

November 27, 2023November 27, 2023
What Is Chronic Obstructive Pulmonary Disease

For survival Lungs is the primary requirement. Lungs are responsible for breathing. Chronic Obstructive Pulmonary Disease is a chronic inflammatory …

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  • Best Diet for COPD PatientsBest Diet for COPD Patients – Top 7 Healthy …
  • Yoga Asanas for Weight LossBest 15 Yoga Asanas for Weight Loss
  • Amla PowderAmla Powder: The Miracle Ingredient for Hair, Skin…
  • Health Benefits of SwimmingTop 8 Health Benefits of Swimming-Benefits of Swim…
  • Best Aerobic Exercises for Weight Loss20 Best Aerobic Exercises for Weight Loss

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